Mega-Pro
Creatine Monohydrate
1000 Grams $32.95
2000 Grams $59.95
Why Buy Generic
when you can have High Quality Mega-Pro Creatine at the same price !!!
Creatine Monohydrate Description: Our
Creatine Monohydrate is made in the USA! Creatine is a naturally
occurring metabolite which helps recycle the body's supply of ATP for
increased energy output, strength and endurance. Research indicates that
athletes who exercise and supplement their diet with Creatine
Monohydrate may increase the total Creatine pool within the muscle.
Creatine Monohydrate is research proven to help increase peak power and
delay fatigue during high intensity intermittent exercise (1). Mega-Pro
Creatine Monohydrate is 100% pure Creatine Monohydrate.
Creatine Monohydrate References:1. Birch, Noble, Greenhaff; Influence of
Dietary Creatine Supplementation on Performance During Repeated Bouts of
Maximal Isokinetic Cycling in Man; Queens Medical Center, UK; 1994
Creatine is formed in the liver and
kidneys. From there, 95 percent of it goes to the muscles and forms
creatine phosphate, which boosts the body's manufacture of the
energy-producing molecule adenosine triphosphate (ATP). Loading with
creatine allows muscle fibers to work harder for a longer time before
the body runs out of ATP. This allows for a heavier more intense workout
as creatine can fuel muscle development at a greater speed.
Creatine is found in a variety of foods
in various concentrations - the "richest" source of creatine
is lean red meat - 2.2 lbs of steak contain approximately 5 grams of
creatine. Vegetarians have been shown to have lower creatine storages
than meat eaters. But just storing, let alone cooking meat, diminishes
its creatine levels.
Creatine monohydrate may do much more
than make you stronger and allow you to recover faster between sets: it
could also help you pack on the pounds! There's a reason for that - when
the muscle absorbs creatine, it also brings water in with it. This
promotes a phenomenon called "cell volumizing" or
"cellular hydration." Now, when a muscle cell is
"hydrated" (holding more water), it gets bigger - fuller - and
rounder!
Researchers recommend five grams
(usually a teaspoon) dissolved in liquid and taken four times a day for
five days to load your muscles. From there, 5 grams a day - will keep
levels sufficiently high.
Source: The Natural Way - Aug. - Sept.,
1995
1996 - Supplement Review
Creatine Monohydrate
Creatine Monohydrate
Recent research in human sports science
indicates that if you supplement a normal diet with creatine monohydrate
it will increase the creatine content in the muscles. In a study that
was published in Clinical Science, muscle creatine concentrations went
up by more than 35% in the exercising muscles of subjects who took
creatine supplements several times a day. This work, which shows that
creatine supplementation can help improve an athletes performance times
in sprint events, was completed by Eric Hultman, Ph.D., who in the early
1960’s produced the original research on the importance of
carbohydrate loading in increasing time to fatigue during endurance
exercise. Creatine Monohydrate
Creatine Monohydrate Ingredients: 100% pure Creatine Monohydrate. Not
derived from animal sources. 1000 gms. of pure Pharmaceutical Grade
Creatine Monohydrate.
Regular Retail $89.85 Per Kilo
Creatine Monohydrate 330 Gms.
$15.50
Creatine Monohydrate 1 Kilo
1000 gms $32.95
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